Showing posts with label Lent. Show all posts
Showing posts with label Lent. Show all posts

Friday, February 25, 2022

Lent in a Time of War

This Friday, our last before Lent (!!!), I have a post from my sister Shauna'h to share. 💜 I think we all have a lot on our hearts and minds as we approach Lent 2022, and Shauna'h has some beautiful resources to share with us. I'll be back with you soon as we journey through this pivotal season in our liturgical year. 


I had a much different piece planned for Life of a Catholic Librarian today. I was going to cheer you on as you plan your Lent and institute new prayer routines and visual reminders of your faith, just as Tiffany is. I was going to walk you through how my online program, Everyday Lenten Holiness, can help you form these routines and keep momentum with them to see you through until Easter Sunday and beyond. In some ways we will still talk about those things, but I couldn’t bear to cheerfully write to you while our collective hearts are shattered by the developing situation in Ukraine.

Lent is a time of drawing closer to God through prayer, sacrifice, and giving to the poor. According to the United States Conference of Catholic Bishops, “During Lent, we seek the Lord in prayer by reading Sacred Scripture; we serve by giving alms; and we practice self-control through fasting. We are called not only to abstain from luxuries during Lent, but to a true inner conversion of heart as we seek to follow Christ's will more faithfully.”


Lent has suddenly taken on a new focus for me. There are areas of my life that I would like to clean up with prayer, fasting, and almsgiving. Many of my plans for what I will add in and take out remain the same, although others are developing differently. Perhaps you feel the same way, particularly in light of the Holy Father’s call to a “Day of Fasting for Peace” on Ash Wednesday. I feel helpless and, at times, hopeless as I watch events unfold in Ukraine. And I know that means it’s time to sink deeply into prayer and fasting.


Here are some ideas for bringing Ukraine into your Lenten goals and routines:


  1. Prayer:

    1. Novena for Peace in Ukraine

    2. Daily Chaplet of Divine Mercy and/or Rosary

    3. Offer your daily joys and sufferings for peace in Ukraine with a Morning Offering

    4. Daily Prayer to the Mother of God

    5. Pray for the dead

  2. Fasting:

    1. Fast one day per week, perhaps on Fridays alongside your abstinence from meat

    2. Abstain from an idea of food that you love, such as sweets, alcohol, etc., and offer up that sacrifice for peace in Ukraine

    3. Fast from a habit that is drawing you closer to sin, such as excessive use of social media that elicits anger or despair, and offer up that sacrifice. Replace this with a habit that draws you closer to God, such as reading a spiritual classic, listening to sacred music, or even silence

  3. Almsgiving:

    1. Donate money or goods to your local Catholic Charities Refugee Resettlement initiatives

    2. Donate blood to the Red Cross

    3. Donate directly to organizations assisting in Ukraine


These are just ideas to get your mental wheels turning, but I hope you bring Ukraine into your Lent somehow. It feels unnatural to advertise on a day like today, but I want to encourage you to learn more about Everyday Lenten Holiness if that is something that speaks to you. It will help you discern your Lenten goals in alignment with God’s will, and then translate those into realistic routines. Everyday Lenten Holiness includes:


  • Self-paced audio, video, and text-based lessons with simple and practical ways to integrate prayer into your days

  • Action Guides for tackling prayer in each core time of your days and weeks

  • Video crash course on how to pray the Liturgy of the Hours

  • Virtual prayer corner with various options for live-streamed Eucharistic Adoration, Mass, prayer, and ambiance for your prayer times

  • Community support and accountability through the process of changing your environment and mindset about making space for God

  • Three weekly accountability challenges to keep you on track with your Lenten goals: the first week of Lent, Laetare (4th week of Lent), and Holy Week

  • Holy Week intensive to end Lent on a high note

  • Easter Octave suggestions to keep and deepen your Lenten growth and habits through the Easter season and beyond


You will develop the confidence to trust God and to trust yourself to implement change. I want to help as many women as possible, particularly in light of world events. You can use coupon code UKRAINE for $30 off the course and lifetime access to the materials, so you can explore them outside of Lent, as well. Enroll by Ash Wednesday to kick start your Lent with the support of your fellow sisters in holiness. 


Thank you for the opportunity to share your space today. May God bless you, and may God bless the people of Ukraine.


Friday, April 9, 2021

A beautiful Holy Week, and some unexpected developments in my prayer routine...

Hello all, and HAPPY EASTER! I hope that you had a spectacular Holy Week and Easter Sunday, and that Easter blessings continue to shower your way. For my part, I doubly enjoyed it this year, after missing the liturgies so much last year. I didn't make it to the Mass of the Lord's Supper on Holy Thursday, but I made it to both the Good Friday liturgy, and the Easter vigil. It was *so lovely*, and I felt so blessed and grateful to, (a) be there with my kids, and (b) be a part of something so much larger than myself that is so magnificently rich and beautiful. It really struck me anew this year at the Easter Vigil how much I have to be grateful for, and how much I value my faith. 

And I decided to do something new this year. Instead of giving up/resolving to do something for all of Lent, I decided to try and pray both Morning and Evening Prayer from the Liturgy of the Hours for the entirety of Holy Week. I mentioned an idea to my sister and a few mutual good friends that we could perhaps pray them together when we could via video chat. We began on the vigil of Palm Sunday, and though here and there 1-2 of us couldn't make some of the sessions, we were able to pray the Hours together a lot during Holy Week, and on the times we couldn't be together, we prayed them individually. It was so uplifting and cheering, and I looked forward each day to seeing the faces of those who could make it, along with any children who came along for the ride. :)

This all worked out so much better than I ever could have expected. I was so inspired by our commitment to this that 6 days into the Easter octave, I'm still praying the Hours. Mostly by myself because evenings were tough for everyone this week, but I've been praying Morning Prayer with my sister pretty much every morning (we're in the same time zone, definitely makes that easier!), and it has given a lift to my days that I haven't felt since the pandemic started. I've also found myself seeking out books about praying the Hours, and commentaries/reflections on the psalms in the Psalter, because my curiosity has been so whetted. I treated myself to this as an Easter gift, and am LOVING IT:


This is all quite unexpected. Although I've long had a love for the Liturgy of the Hours, I've never found a routine for praying them with regularity and consistency. I've picked up the St. Joseph guide each year and prayed here and there when the mood struck, but it sadly hasn't been a daily thing for me. Now I find myself craving more and more information about this form of prayer, and adding in additional Hours when I can (Daytime and Night Prayer). It's so delightful that I'm just going with it, hoping that this means it will really stick this time. I even have the Supplement to the Proper of Saints on it's way, as well as a special supplement for Dominican saints! 🙌

So my Holy Week and first week of Easter have been even more special than usual. I'll likely continue to blog about the Liturgy of the Hours and how that is going, and generally about spiritual topics this Easter season. I'm still planning out what I'd like to focus on here at the blog for Easter season and summer Ordinary Time. Thoughts on what you'd like to see? How was your Easter?! I'd love to hear from you in the comments!

Thursday, April 9, 2020

Strangest Triduum ever coming up, and just trying to hang in there...

A very blessed Holy Thursday to all of you. *hugging* I'm going to be honest and admit that this entire Holy Week has not felt like Holy Week to me at all. Being cut off from the liturgies is making me feel so disconnected, and well, depressed. I've been struggling. As have we all, I know. So I'm not expecting much tonight, as I know my kids won't exactly be all excited about watching all of these liturgies on TV (Sunday mass is hard enough), so I'm not sure what I'll be able to experience tonight. As the title of this post indicates, I'm just trying to hang in there. I did make two curbside pickups yesterday for Easter chocolate and handmade seasonal soaps and lip balms for the kids' baskets, which perked me up a bit.

I've also been working away on my Our Lady Star of the Sea shawl:



I'm now into the blue lace section as you can see, and will soon begin melting that color in with a blush pink! I also experimented with a new local farm share box this week, and I have to say, I'm quite pleased!



There are mushrooms in the paper bag, and potatoes underneath the bananas! They ran out of micro greens, so substituted in non-local bananas, but my family loves bananas, so this worked out well. We're very basic produce consumers, if that makes any sense, so this box is perfect for us. Lettuce, tomatoes, broccoli, potatoes, eggs, bell peppers, seasonal fruit...these are things that we eat in abundance. Lesser known vegetables are a harder sell. ;-)

Henry was busy with his online school work this week (which he is much more independent with, being in 9th grade), but Anne still requires quite a bit of guidance and intervention from Mike and I. Given that it's Holy Week, I chose to have her work on the banner for her First Communion, although our date for that has been pushed off, and we have no idea yet when it will be rescheduled. *sob*

My cutie pie

Finished product!
Besides knitting and crocheting, I am decidedly *not* crafty, and so these pre-cut out kits are a life saver for us! I also meal planned for the week:



Takeout this week is pizza from a local Italian restaurant, and you can see that our Lenten Friday meal is potato soup in the crockpot.


This isn't the exact recipe that we use, but it's very close. Instead of mashing the potatoes after they cook (???) I recomment using an immersion blender if you have one! Substitute vegetable broth for chicken broth and eliminate the bacon for the full-on vegetarian/Lenten Friday version!

How is your Triduum starting out, friends? What are you planning to do over the course of the next 4 days to keep our traditions alive at home? I'd love to hear from you!

Thursday, April 2, 2020

Lenten Theme of the Week: Patience, and more meatless lasagna talk...

Happy Thursday everyone, how are you all doing? 🤗 This is week 3 of us all being home (it's likely something similar for you), and all I know is that we still have a long way to go. I'm just rying to hang in there.

And that's why I chose patience as our theme of the week. I don't know about you, but I'm struggling  mentally and emotionally with not interacting face-to-face with anyone outside of my household into the foreseeable future. But we must be patient. No matter what, Holy Week is next week, and Easter will come. Good things are on the horizon, we must just be patient.

Every day, I've been taking an online dance or fitness class via Zoom, and this has been a huge source of respite for me. I have come to really look forward to these times, and have a little area set up in our office/guest room for me to move around nicely in there. I'm trying to look at the positives of the situation, and one of them is that I have the opportunity to study with dancers whom I wouldn't be able to normally, due to location. So that's a big yay!

I've also been crafting during our family relaxation time in the evenings. I finished this mosaic crochet tote, which is a gift for a beloved friend!

Free Mosaic Crochet Tote Bag pattern!

The technique was new for me, and challenging at first, but once I got it, I really enjoyed it. I love the finished result! I also pulled some yarn out from my stash (and isn't this was yarn hoarders have been waiting for for YEARS, our accumulated yarn stash is there for us during the lean times 😍):

Expression Fiber Arts Oasis Camel Silk Fingering in "Weekend Vibes"

...and I had a lot of soothing fun with my yarn swift and winder:


...and last night I started this new shawl:

Pattern is Polygonia, from the spring 2020 issue of Interweave Crochet
When it's finished, it will coordinate with the dress that I have picked out for Anne's First Communion ceremony, though I now have no idea when that will even be. *sob* I'm also still working on the Our Lady Star of the Sea inspired shawl:

Pattern is Find Your Fade
...and am about to move into the lace segment for the aqua yarn. This has all been bringing me a tremendous amount of needed distraction and solace.

With the kids, we've been trying to work with them on their schoolwork as best we can. Last Friday, we took Anne on a field trip to a local historic cemetery to walk around. That sounds strange, but this cemetery is actually a landmark around here, it's quite vast and there are tons of walking paths. While cemeteries aren't normally uplifting places, this trip brought us all some much needed time outside in the sun, and peaceful time within our own heads. We also visited with some cute ducks there:


I'm really feeling for the kids, who rarely get out of the house these days. I know that this is what we're supposed to be doing right now, but it definitely isn't altogether good for children to be cooped up so much inside. I've been encouraging to go out into our yard as much as the weather will allow. Anne has also been able to participate in her Tae Kwon Do classes online via Zoom, which has been excellent.

As we near the end of Lent, our menus are uninspired (just don't have the energy these days), but they do still exist, and that's what counts:



The requirement to abstain from meat on Fridays has not been lifted in our diocese, and this week we're planning to grab some takeout fish fry from a local restaurant. This particular restaurant, however, also has a vegetarian lasagna option that got my wheels turning, since we had a fun chat in the Facebook group and in the post comments last week about lasagna and different cheeses. They offer a sweet banana pepper lasagna, and YUM, that's what I'm getting. :-) I'll be so curious to try this, and I found this recipe online for Sweet Pepper Lasagna if you'd like to try your own!


How are you holding up this week, my friends? I'd love to hear from you in the comments. *heart*

Thursday, March 26, 2020

Lenten Theme of the Week: Steadfastness, and cheese lasagna for meatless Friday...

Happy midish point of Lent everyone, and let's have a group hug for making it this far, yes?

🤗

I'm keeping up with my 2 devotionals, but I'm letting myself take it easy with regards to staying perfectly on a Lenten timetable. Right now, our lives ARE LENT, so I think that simply by remaining steadfast and hanging in there, we're doing just fine right now.

For our part, we've all been trying to stay busy at home, our creativity flowing via online means, and still liking each other by the end of each week. ;-) Mike and I have both been working with the kids on their schoolwork, and also trying to get our own teaching work done from home. It's been a tough balancing act, for sure.

On the upside, I've been finding lots of time for crafting! My in-progress shawl is coming along very nicely, and I'm aiming to finish it to wear on Easter:

Pattern is Find Your Fade
I also received a few new rosary purchases, and am quite in love! First up is our pal St. Patrick, I love the pop of green this time of year!

St. Patrick rosary over at Rosaries by Allison

And the next is a 7 Sorrows Rosary, which is a totally new devotion for me, and it's perfect for Lent! You could also pray this without the specialty rosary, and just keep careful count. :-) This custom rosary though has medals depicting each of the sorrows, very handy!

Created by Rosaries by Allison
The 7 Sorrows of Mary are:

1.) The Prophecy of Simeon
2.) The Flight into Egypt
3.) The Loss of Jesus in the Temple
4.) Mary Meets Jesus on the Way to Calvary
5.) Mary Stands at the Foot of the Cross
6.) Mary Receives the Body of Jesus in her Arms
7.) Jesus is Placed in the Tomb

In our evening time, we've been watching the Lord of the Rings movies as a family. This isn't our first time doing so, but it's been a few years, so we're really sinking into them anew. And Anne didn't remember the stories particularly well, so they're almost like new to her. It's been nice to have an installment to look forward to after a long day of work, and I've been making popcorn for the kids to go along with it. Lord of the Rings has also been inspiring my crafting life:

Journey hues kit from Expression Fiber Arts

Yarn purchases and project planning has been keeping me sane right now. ;-) Also keeping me sane is the vast amount of dance and fitness classes that are available online now! I've been doing at least 1 daily, and it's helping to keep my creative juices flowing, along with meeting some of the items on my dance goals list for 2020! I'm getting to study with dancers that I would ordinarily not have the opportunity with, so I'm taking advantage of everything that I can.

In terms of meal planning, we're still at it:


We've been getting takeout 1-2 times per week from a local restaurant, and that's been another way of cheering ourselves up in the early evenings, along with supporting local businesses that are really suffering financially right now. For our meatless Friday this week, we're making a 3 cheese lasagna similar to this one:


Mike isn't a huge fan of ricotta cheese (believe me, I too cannot image how this could be true :-0) and when he makes this, he subs in swiss cheese. Unconventional, and I was skeptical, but I will say that it is delicious. And it is a perfect dish for a Lenten Friday!

How are you doing, friends? Do you need anything? How are you staying busy at home? Let's cheer each other up in the comments. :)

Thursday, March 19, 2020

Lenten Theme of the Week: Hope, and parmesean rice for meatless Friday

Hi everyone.

*big, huge, virtual hug*

I feel much better. We all needed that, yes? :-) This global health crisis is very hard on everyone right now, in a multitude of different ways, depending on your specific situation. In my family, none of us are sick (and believe me, I'm VERY grateful for that, especially since both Mike and I work on college campuses, where it's much easier to catch contagious illnesses given the volume of people in a relatively small environment), but we're all cooped up at home, which is where we need to be right now, but everyone is struggling in their own way with all of this. My Anne is downright sad. She misses school, her friends, the hobbies that she loves, and I'm struggling with the same things. I know that's all small potatoes compared to what others are dealing with, but it's still a loss to contend with, and for an unsettling unknown duration.

For my part, I'm navigating trying to work from home while also technically homeschooling the kids. It's not an easy balance, especially for someone who has never homeschooled before! We're making our way through it as best we can.

And so this week I thought that we should highlight holding on to hope. It's going to take some time, but we can all learn important things from this, and I pray that those who become ill are able to heal as quickly as possible. The loss of my routine is very hard on someone who relies on routine as a coping mechanism for her anxiety condition, so I'm finding new things to focus on and treasure. Of course, I'm grateful that my family is safe and sound at home. I also have this perfect new Lenten coffee mug:

Rosary coffee mugs available over at Willits Works, this one is the Carrying of the Cross!

...and Mike and I have been taking daily walks outside in the evenings. We've been wanting to get back to this habit for a while now, and this is the perfect opportunity! My dance and fitness classes have all moved online via Zoom, and I'm *so grateful* to still be able to connect with my friends in this way. *heart*

I've also been very excited about my knitting and crocheting:

In love with this patter, which is Find Your Fade, by Andrea Mowry
My colorway inspiration is Our Lady Star of the Sea, did you ever?!


My next color is aqua. *squeals*

I did menu-plan for the week, despite the depressing nature of our local grocery store:



...but we're decidedly interspersing with regular trips to local restaurants to get takeout and give them our support and business. Friday's meatless option is Lemon Shrimp with Parmesean Rice, and sub out the shrimp for roasted vegetables for a vegetarian option!


Just about any veggies that you have on hand would work well with this delicious rice side!

How are you all holding up, friends? I'm here to listen in the comments! We've been sharing rosary prayers and other Catholic coping mechanisms in the blog community Facebook group, if you'd like to join us over there. :)

Thursday, March 12, 2020

Lenten Theme of the Week: Perseverence, and alfredo sauce options for meatless Friday

Wow, it's been quite a week, yes? I think everyone is feeling a heightened sense of mortality right now with our current COVID-19 situation, and that this Lent is even Lentier than usual. The university for which I work is suspending all in-person classes, and the quiet campus in the middle of March is going to seem awfully sad and lonely. It's for the best, though.

In the meantime, I've been keeping up with my Lenten devotional reading, if not the Morning Prayer with the Magnificat Lenten Companion app. I persevere and do what I can each day! I also started the St. Joseph novena this week.


I'm really loving 33 Days to Greater Glory. I'm into the third week already, and we're examing the time Jesus spent with His disciples in the Upper Room before His passion and crucifixtion. The first two weeks addressed some important people in Jesus' ministry, and the seven signs of his otherworldly power. 😍 Fascinating stuff!

I've also been busily crafting to distract myself a bit from worries, both in my own job and family, and in our world. I love handknit socks in the winter, and so I have knitted what I'm calling the Frosty Socks:

Pattern is Sailor's Delight



That wintry blue color is a favorite of mine in the colder months. I am planning many spring socks this year, plus airy and beautiful shawls knit and crocheted in sock yarn! I'm very excited, and the thought of this is definitely perking me up during this tough week.

I have to say, I'm loving these menu planning photos 😂 and here we have Lent Week 2!



Our meatless Friday option this week is Seafood Fettuccine Alfredo:


I'm not a huge fan of traditional marinara sauce on pasta (odd, but true) and so I love alternative sauces for pasta. Alfredo sauce is a rich choice, but we don't make it very often, and it's nice to intersperse with olive oil based sauces. As a seafood fan, I adore shrimp, but you can simply omit the shrimp in this recipe for a vegetarian version! We often do not have fettuccine noodles in our pantry, so I'll use either regular spaghetti or angel hair, whatever we have on hand.

How is your second full week of Lent progressing? We're right in the thick of things now!

Thursday, March 5, 2020

Lenten Theme of the Week: Gratitude, and the 1st of our meatless Friday recipes!

Well, we're well into the first full week of Lent, and I'm feeling super energized. :-0 This is not unusual for me for the first week of Lent, and it is the topic of my upcoming Catholic Mom piece for March. ;-) My piece addresses 4 ideas for managing to persevere all the way through Lent without getting overwhelmed, and one of the ideas is to not take too many devotions on all at once; you'll see that this is very ironic given the sheer volume of devotionals and other prayers that I have shared/am about to share with you all as my Official Lenten Plan for 2020. 😂

This week, my thoughts immediately turned to Lenten gratitude, and the reason for that is COMMUNITY! I feel so grateful to be journeying along this Lent with all of you.

*virtual hugs and hearts*

In the mail last week, I had a little package from our dear community member Melanie. And look what she sent me!

Give up Worry for Lent

She knows I've been going through a struggle with anxiety lately, saw this book at a conference she was attending, and bought it for me as a gift. I mean, wasn't that so sweet and awesome of her?! Thank you so much, Melanie!

I've also been talking with my sister quite a bit about Lenten devotionals, and she recommended this one to me that she learned about from Twitter:

Remember Your Death and accompanying Memento Mori journal
In the spirit of community, I bought a copy. ;-) I've been keeping this one on my nightstand for use just before bed, and really liking it! I love sharing things like this with others in our group. *heart* I am feeling so very grateful this Lent to have such meangingful and long lasting relationships!

*group hug*

So as you can see, I've added to my Lenten arsenal. I'm just doing what I can, taking it all in, and enjoying everything! If I don't get to every devotional every single day during Lent, that's ok. I'm doing my best and learning a lot, and that's what is important!

We're also going to start weekly meal planning and recipe talk here on the blog during Lent, and so I snapped a picture of our family menu for Lent, Week 1:


Lots of leftovers on tap for this week, because I cooked a lot last week. We take the kids out to a restaurant once every other week as a little family tradition on the weeks Anne and I don't have Girl Scouts, and this week is one of those. For meatless options, this Friday we're having Ceasar Salmon Wraps:


If you're a vegetarian or do not enjoy fish, you could swap out the salmon for roasted or marinated vegetables! I think bell peppers, tomatoes and avocado would work particularly well.

Each Thursday, I'll feature a free meatless recipe that we'll also be trying! If it involves fish (and it often will, we like seafood), I will suggest vegetarian alternatives. :)

Check out Catholic Mom's Meatless Friday archives here!

What are you choosing for your Friday meal this week? How is gratitude playing a part in your Lent? I'd love to hear from you!

Friday, February 21, 2020

Lenten planning 2020 - Catholic nerd alert!

Happy Friday everyone, and happy last full week of Ordinary Time before Lent begins! I am getting SO excited for this particular Lent! Maybe because Anne is making her 1st communion this year, maybe because I've been doing so much discernment lately about both of my kids and their schooling and hobbies situation. But whatever the reason, I want to be armed for a fruitful Lent!

This year, I feel called to do a lot of reading during Lent. I was contemplating tackling a larger spiritual work on non-fiction that I'd had in my personal library for quite some time, like perhaps the mammoth John Paul II biography. 🤔 But then I saw this at all of the entrances to my parish, next to the bulletins:


33 Days to Morning Glory
...and Father announced at Mass recently that anyone who completed this retreat by May would be able to participate in a special consecration ceremony that he would hold in the church sometime around the feast of Our Lady of Fatima. And I was inspired. :-) I have completed 33 Days to Morning Glory in the past, but it's been several years, so I figured this was an excellent opportunity to approach it anew and also connect with my parish community in the process. Win/win! In the past, I've used the full size book to complete the daily reflections, but these little guys that Father gave us are booklet size, nice and convenient to carry around with me in my daily routine. So I'm going to be starting this during Lent! But THEN...

*gleeful hand rubbing*

I saw this:

33 Days to Greater Glory
This whole 33 Days phenomenon by Fr. Michael Gaitley has it's own little fiefdom, and I'm FASCINATED:

Sorry about the glare! That middle one is 33 Days to Merciful Love

I AM SO EXCITED. Doesn't the Greater Glory book look PERFECT for Lent?! Look at all of this shouting I'm doing, I'm so excited!! :-0 I kept admiiring it online when I discovered it (it's fairly new), and next thing I knew, the Marian Helpers had sent me a review copy in the mail and I was like: "Holy cow, this is obviously meant to be!"

SO! It's going to be a consecration kind of Lent for me. I'm going to start with 33 Days to Greater Glory on Ash Wednesday, which will take me through to the 3rd Sunday of Lent. Then the following week, I'll begin 33 Days to Morning Glory, which will bring me into the Easter season, and to the first few days of May, depending on when I actually begin. I'm really stoked for the spiritual benefits that are to come, and think this will really keep me focused this Lent! I'm also going to single out each of my children to do something special with them this Lent of their choosing: Stations, adoration, they can pick. But I'll take them so that it'll just be the two of us, and then we can grab a bite to eat and chat about what we learned. :)

Super excited! Anybody want to join me with either of these 2 books this Lent/Easter? What are your Lenten plans? I'd love to hear from you in the comments!

Tuesday, February 13, 2018

Ash Wednesday is approaching, and new adventures in fitness to combat the winter blues...

ooooo, Ash Wednesday is almost here! I have to say, despite Lent being a penitential season, I look forward to it every year. It's a time for contemplation and reflection, a time to refresh and grow. It also means that it's at least midish February (sometimes early March) and so spring is not so far off in the future. Lent causes me to truly appreciate the sacredness of Holy Week, the poignancy of the Triduum, the breathtaking awe of the Easter vigil, and the sweet relief of Easter morning. I love it.

Lent also usually falls right near my birthday. As the years go by, birthdays have become more a reason for inner reflection and appreciation, rather than any outward celebration. I do miss my days of birthday parties in my parents' basement, the pictures inevitably featuring a pigtailed, glasses-wearing Yours Truly, with lots of games and homemade cake. Now, I see my birthday as a time to be grateful for how far I've come from that happy, but very insecure little girl, and to appreciate my adorable husband and kids. It's a time to be grateful to be alive. It really does tie in nicely with Lent. :0

This Lent, I am aiming to keep it simple, but meaningful. My item that I will give up is alcohol. Indeed, it is a bad habit to rely upon that as a way of winding down after work, and so this is a sacrifice that has been a long time coming. 😳 As well, I have the Magnificat Lenten Companion downloaded for Henry and I to share each evening, and the January/February/March issue of Our Daily Bread for myself to reflect on in the mornings. And therein lies the entirety of my plan.

In the past, I had more grandiose ideas, and inevitably, I'm not able to keep up with it all for the entirety of Lent. Then I feel like a failure, and by Holy Week, I'm castigating myself for yet again, being the Worst Catholic in the Known Universe. This year, I'm keeping it a little simpler. I'm curious to see how it will all turn out by the time Holy Week rolls around.

And frankly, I could use a Lenten boost, because the winter blues have hit me with a vengeance this year. I normally love the winter, but for whatever reason, this year it's affecting me differently. When the new semester approached, I assumed that, given my lovely holiday break, I would be a little down, but that I'd get back into the routine soon enough. Miss Type A over here tends to thrive in routine. Not this year.

We're on the third week of the semester, and my malaise has not let up. I dread coming to work, and I'm emotional and teary at home in the evenings. Not necessarily about work, just about...everything. It's like I don't totally understand why I feel so sad and cannot shake it. I'm normally a very upbeat person, and so this was a huge red flag for me. There is only one other time I remember feeling this way, like I couldn't control the depth of my emotions, and that was right after I had my kids. Postpartum depression. I'm obviously not postpartum now, but the basic physiology in my brain is the same: Depression. I'm thinking it's seasonal, but I suppose I don't totally know for sure. I just know that it's very unusual for me.

I decided to be proactive and get myself moving a bit more, because I know that there is a connection between physical exercise and mental health. I'm certainly not an inactive person - I go to 3 dance classes per week right now, and I take 30 minute walks at lunch when I can. But I know that dance technique classes, for all of their many benefits, are not cardiovascular or strength training exercise, so I decided to step it up. I'm participating in a free fitness class for staff here at work on Tuesdays, and in the big step I did something that I've never done before: I joined a gym.

The free class at work is called High Intensity Interval Training (HIIT), and as evidenced by the fact that I can hardly walk the next day, I suppose it's "working." To be honest, I don't really love it, because I have a weak knee that I don't want to risk injuring, and the intervals are extremely fast paced and involve lots of getting up and down. But I've tried to modify things as best I can to accommodate for that, and I adore the second half of the class, which is more traditional strength training with hand weights, working our way through specific muscle groups. Afterwards, this type of exercise makes me feel an endorphine rush, and like I could climb Mt. Everest. This is what got me thinking about a gym.

I dance for reasons other than physical health, ironically. It's a creative outlet for me. Besides short walks, and now the HIIT class, I don't really dedicate time to fitness. I decided to check out the free trial at a local Crunch gym that I drive right past on my way home from work.

Gyms intimidate me, just keeping it real. They are generally filled with people in extremely good shape, who take fitness very seriously. I know squat about fitness. After 5 minutes of discreet frowning and head scratching, I can figure out how to turn the treadmill on, but that's about the size of it for me. Those weight machines? Looking at any one of them, I can barely figure out how you would even sit on the thing, let alone what it's supposed to DO for a specific part of your body? Nefariously, some of them you DON'T EVEN SIT ON; you hang, lean or otherwise contort around them, and trying to figure that all out without getting in some other gymgoer's way makes me break into a cold sweat. Let's not even get started on the free weight area. I would rather get a root canal that go over there and deal with all the unspoken social interactions involved in that Pit of Potential Awkwardness.

So I went for my free trial. I donned my gym clothes and naturally, made my way over to the treadmill area. It did take me 5 full minutes to figure it out, don't judge :0, but I got it going, and managed a 30 minute slightly inclined walk. While I was doing so, I gym watched: how did the People In The Know use the scary torture machines? Ooooo, you put your legs THERE. Oh, oh, what are they doing now?! Ahhhh, that's a cleaner bottle thingy to wipe the machine down, good idea. That seems particularly smart for the winter. Oh I see, that's a machine to do abdominal crunches on. For reasons I cannot explain given how uncomfortable it looks, that seems like a very popular one.

Even looking over at the free weight area required courage I didn't know that I possessed. Herein lies the people with gigantic muscular arms, who carefully watch their form in the mirror as they lift weights that they selected ever so carefully. There are people hanging from things and tugging on pulleys, and I cannot foresee that me and my stick arms will ever be able to do any of these things with a straight face. But I suppose our God is a God of miracles. :0

All of that being said, I did enjoy my trial. When I'm there, I'm focused on doing something healthy for my physical and mental well being. I'm in The Zone. I push myself much more than if I was taking a quick walk during my lunch break. Importantly, Crunch has a $9.95 per month option, and does not require you to sign an annual commitment. I went for it.

This is only my second week, and my big Adventurous Move was to move from the treadmill to an elliptical machine and pick a random track rather than simply setting a speed. But hey, I'm getting there! I do want to try the weight machines, and they have a 30 minute circuit that I'm itching to attempt. I feel very self-conscious because I don't know how to use anything and I don't want to be a nuisance to anybody else and/or be in their way. But I'm working my way up to it.

I actually look forward to stopping there on my way home from work a few days per week, so I'm optimistic that this will have a long term benefit for me. I'll keep you posted on how things go with my trying new things there. 😨

All right, today is Fat Tuesday, and I'm trying to perk. I'm dancing with my troupe tonight at a benefit for the SPCA, which is fun, but it's going to be a long day. I'm looking forward to Ash Wednesday tomorrow, and navigating Lent beside all of you. *heart* Starting tomorrow, I'll begin The Thief  in anticipation of our first book club post next week!

How are you prepping for Ash Wednesday? I'd love to hear from you!

Tuesday, February 28, 2017

Ash Wednesday is tomorrow. Are you ready?!

I'm not.

😂

And this day? With the way things are looking at work, it's a good thing I didn't decide to give up wine for Lent, let me tell you.

I do have a Lenten plan. Of sorts. I have an adorable little leaflet from my parish with what they call a simple 1-1-1 plan for Lent:

One sin. One add-in. And one give-up. It's simple and I love it.

I'm going to continue to work on my positivity, especially with regards to my job, over Lent. I suppose this means that I will be working on the sin of complaining. I'm adding in a daily Mass once per week and reading a small daily devotional. I'm going to give up loitering in bed for those precious extra five minutes in the morning and get up to pray a morning offering instead. Bam. Lenten Plan in a Nutshell. It's solid, I tell you. ;-)

Tonight I have to rush home to take Anne for an appointment to have her mop of hair trimmed. Henry will complain about accompanying us to within an inch of his life, GUARANTEED. Mike is picking us up a pizza for dinner, bless him. And then I need to make about 100,000 Scentsy samples and play a Frozen- themed card matching game with Anne for approximately the 700th time. Glamour, all glamour. :0

How is your eve of Ash Wednesday going? I'm planning to leave work early tomorrow to catch the 4 pm Liturgy of the Word service with ash distribution. How about you?

Friday, February 17, 2017

Tea Time with Tiffany #84 - Birthdays & Lenten planning!

It's a birthday edition of:

Today I talk about, yes , my birthday ;-), my plans for Lent, feeling re-energized for spring cleaning and scents, and a morning yoga update!





**To subscribe to the audio version of Tea Time with Tiffany, just search for it in iTunes or use this link to subscribe via Feedburner in your podcatcher of choice. Intro music is "Tea Ceremony" from PlayonLoop.com

Items mentioned in this episode:
How are your Lenten plans shaping up? Would you be up for another book club this summer with the format we're doing now, one chapter per week? I'd love to hear your thoughts!

Wednesday, February 24, 2016

Catholic Book Club: When You Suffer

Happy Wednesday to all of you readers out there, and today we have a special Lenten edition of the Catholic Book Club! Just after Ash Wednesday, I embarked on Jeff Cavins' When You Suffer: Biblical Keys for Hope and Understanding, and I delightedly made my way through it quickly on my Kindle. This is an ideal book for Lent not only because of the topic, but because it is a quick read and you still have plenty of time to fortify yourself before Easter.

Here is the excerpt from the back cover, so that you can get a sense of what is covered therein:
To be human is to suffer—physically, emotionally, and spiritually. In addition to our own suffering, we also encounter the suffering of those around us. While the world of medicine attempts to relieve suffering and the media tries to sell us on a life without pain, only the Church offers the perspective that suffering has meaning. St. John Paul II  said that suffering without meaning can lead to despair, but if we can attach meaning to our suffering, we are capable of going through anything.

When You Suffer is a refreshing look at the mystery of pain and suffering and how to find meaning and even joy in the midst of it. Jeff Cavins discusses why we suffer and how our suffering can draw us closer to God. He explains that suffering is the greatest opportunity to love as Christ loves and how, by “offering up” our suffering, we join in Christ’s mission to redeem the world.
When Mike and I settled in to read prior to going to sleep the first night I picked this up, he hoisted over the hardcover time travel mystery he picked up from the library, and I had When You Suffer opened on my Kindle. He looked over at my very serious reading face:

"Wha'cha reading?"

"A book about suffering. It's for Lent."

"Oh.That sounds kind of...intense."

He gave me a sympathetic pat on the shoulder before turning back to his happy fiction tale. ;-) This whole exchange was very cute, but in fact this book was not depressing nor burdensome to read at all.

The author begins with a chapter entitled "Your Ideal Life," and he writes in a very down-to-earth, conversational way about his idea of a perfect day. For everyone this would be different, but for him it involves slipping out of the house on a beautiful morning for a hot beverage at his favorite coffee shop, which he would quietly sip while doing his devotional reading. Later, after spending some time with his wife and children, he would go for a long motorcycle ride in the country. For me? Gosh. I suppose it would involve lots of quiet time. I am indeed an introverted person who cherishes SILENCE. Quiet time to knit in front of a crackling fire. Quiet time to read outside while listening to birdsong. I'd incorporate some uninterrupted dance practice that didn't involve twirling awkwardly around our small kitchen and accidentally stubbing my toe on the microwave cart. Then I'd want to go out to dinner with Mike and the kids, during which both children would have halos on their heads the entire time and not fight, and we'd enjoy excellent food and conversation.

This is all well and good, but the point that the author is making is that our life is never like this. Some days may include one of these items, and part of another, but they will also include many unexpected and challenging things. We all deal with obvious instances of profound suffering, such as death of a loved one or a difficult medical diagnosis, but we all also deal with small sufferings in our daily lives related to tasks at work that we do not particularly enjoy, or interactions with people we may find unpleasant. Suffering is something that we all face, and it's likely only going to become more frequent as our lives wear on.

Not exactly an uplifting thought, but there is safely in numbers, yes? It really helps to recognize that we're all in the same boat on this one. And I really like how the author does this in this book, using a writing style that makes it feel as though you are having a discussion about this with him over a drink. Indeed, such books are *always* my favorites in terms of non-fiction.

He goes on to discuss a handful of different aspects of suffering, such as attributing meaning to our suffering, redemptive suffering, a historical look at suffering through the scriptures, offering up our suffering, and participating in the suffering of Christ. He concludes with a practical chapter that I *really* enjoyed that includes ten suggestions for coping with suffering:


You know me, I love the practicalities. I am already a huge fan of the rosary, but his suggestion to physically carry it with you when you're going through a difficult time really resonated with me. It was an important reminder not to allow the rosary to become rote and routine in our lives. He also mentions Saint John Paul II and his very public approach to managing suffering, and well. You all know how I feel about him.*heart* Going to confession when encountering suffering? I hadn't connected those two things in the past, but it makes perfect sense to me now.

This is a small book that is chock full of excellent information, and I highly recommend it for Lenten reading or when otherwise going through a challenging time. I got a lot out of reading it, for which I am most grateful. Have any of you read this book? Do you have any thoughts on handling suffering, large or small? How is your other Lenten reading going? I would love for you to write in. :)

If you'd like to continue to read with me, my next foray into spiritual reading is Marcus Grodi's Life From Our Land (which I'm aiming to review in March before Easter), and my current secular selection is Into Thin Air by Jon Krakauer. This is a re-read, and it's one of my favorites! We just watched the newish film "Everest," which is why the topic is on my mind again. I have the illustrated edition, and it's positively *gripping*.

Let me hear from you, dear readers! I am looking forward to your comments. :-)

*I received a free copy of this book in exchange for an honest review